WEST OXON BOXING AND FITNESS CLUB
WHO?
We are a group of community driven individuals looking to make a difference and support those who need it most.
We offer a friendly and welcoming environment for all who wish to train. We have a full size boxing ring, and an extensive equipment for training.
Our superb coaches offer 1-2-1 sessions tailored for individual needs, or group sessions for schools or even workplaces looking for some entertaining team building, all focused around exercise and wellbeing
WHAT?
We offer a range of boxing classes to suit your exercise needs and we are looking to expand into other martial arts in the near future.
We work alongside Thames Valley Police to help broaden the horizons for young offenders and people in need.
We have outreach programmes in the local primary and secondary schools, offering a significant contribution to improving the life experience and outcome for all children, young people and adults We pride ourselves in being fully inclusive, welcoming everyone into our family run club.
One of our aims this year is to improve our support to NEET young people and work with more SEN children as well as continuing with our outreach programme.
WHY?
The art of boxing is used as a platform for many reasons other than to compete in the ring.
Including improved body strength, increased fitness, weight loss and learning to box. We aim to encourage social inclusion, increase confidence levels, and decrease stress.
We also run a ladies only boxfit session where our ladies can really let off steam. Using core fitness, bag work, and pad work. You can be guaranteed to have fun and feel great.
Our experienced coaches are aware of the mental and physical benefits of boxing, and are passionate to get the very best out of every individual that walk through our doors, no matter what your ability.